Blog | Project LETS at Penn

What LETS is reading during Fall Wellness Week

This past week was Penn's Fall Wellness Week! As part of LETS contribution to the campaign, we shared one mental-health-related...

I can’t wait to be happy, because lately i’ve felt the most alive on the brink of death. I can’t wait till i’m waking up to my own smile,...

Dear Self, Well, to start off—I am so proud of you. Life hasn’t been too easy on you lately, and I am truly sorry about that. But despite...

I know you’re tired even though you just woke up, but just do your best today. That’s all anyone can ask of you. That’s all you can ask...

Depression, I've learned, is a lot like background noise. It's always there, buzzing to its own tune. Whether birds chirp or stars shine,...

When we notice that our friends are goint through a tough time, our first instinct is often to hug them. What if our friends don't like

—when you are healing: set some boundaries. do not let them treat you as you were. do not treat yourself as you were. you are stronger...

Project LETS at Penn hosted its first Affinity Space on November 15! To all who attended--thank you for sharing your experiences with us....

When asked if they knew another student at Penn who struggles with their mental health, 93.3% of students said yes. Of the 300 students sur